Monday, August 29, 2016

9 Simple Ways To Detox Your Body With Lemons ( Recipes Included )

Nowadays, we are living in a world which is full of chemicals and dangerous toxins, and it is extremely difficult to avoid their influence.



Being in high amounts everywhere around us, these harmful compounds negatively affect our wellbeing and endanger our health.

Yet, there are some ways to alleviate the detrimental effects of chemicals and toxic ingredients and remove toxins from the body. We will show you some efficient ways to detoxify your entire body using only one ingredient:

Lemons are extremely effective detoxifiers of the body, and you can use them in various ways to cleanse your body. Despite their detoxifying abilities, lemons are loaded with important nutrients and have amazing health benefits.

First of all, lemons are high in vitamin C, which helps the system get rid of chemicals and toxins. This fruit also energizes the body and provides strength.



This is how to incorporate lemons into your everyday diet and enjoy their amazing properties:

Begin your day with a smoothie

The breakfast is the most important daily meal, as it provides the energy needed for the following day, and gives the nutrients needed to support the function of the entire body.

Therefore, if you enjoy a healthy breakfast in the morning, you will boost digestion and stimulate metabolism. Just mix several lemon wedges with some freshly squeezed lemon juice and prepare your homemade lemon smoothie that will energize your body and improve the entire day!
Add lemons to your juice
You can add lemon juice to all your juices and enjoy its specific flavor and numerous health benefits.

Lemon and Ginger for the winter

The mixture of ginger and lemons is the most powerful detox remedy you can use, which will also prevent flu and colds during the winter. Just mix 2 inches of ginger root and the juice of 2 lemons, and drink the mixture like a shot.
Prepare a lemon-turmeric paste
You should mix some turmeric powder and lemon juice in order to prepare an amazing natural paste that will clean your toxin-laden skin.

Lemon Water

You can add lemon slices, as well as a few cucumber slices to your water and enrich its taste. Moreover, such water will detoxify your body and help digestion.
Add flavor to your food
You should squeeze a few fresh lemons and use the juice to season your meals. This will provide a characteristic aroma and flavor, and you will no longer need so much salt.

Lemon

Add some lemon juice to your cup of tea and you will prepare a natural health elixir.

Salad dressings

Now you can prepare your own, homemade salad dressing. Just mix some olive oil, honey, and lemon juice. You will love it!

Lemon tonic

The lemon tonic will definitely become one of your favorite drinks! Just mix the juice of one lemon, some cold filtered water, half a tablespoon of honey and a tablespoon of apple cider vinegar, and a pinch of pepper in a glass. This delicious tonic will detox your body and restore your health and energy!

Sunday, August 28, 2016

Amazing Herbal Oils For Skin Care

Oils

Most of the people do not like the idea of herbal oil massages, because it reminds them of oily, shiny skin. But they are wrong, because the herbal oils are the basis for the proper feeding of the skin.



Herbal oils are rich in a whole range of ingredients and vitamins, which help you to care and feed your skin, whether you have dry, oily, sensitive or skin prone to acne.

For proper care, you need to use high quality herbal oil. This means that in the process of preparing the herbal oil, the temperature must not exceed more than 65 ° C, because it would also damage all molecules and vitamins that are found in the herbs.

Also all of these herbal oils have a very affordable price, and you do not need any knowledge on how to use, so forget about the all excuses, and start to take care for your skin properly.

Argan oil is rich in oleic and linoleic acid, carotene and vitamin E. Suitable for dry, mature skin, helps in regeneration, so it is often used to control dermatitis and psoriasis.

Avocado oil -- rich in essential fatty acids, vitamin E and beta-carotene. It has dark green color, sweet taste and can be quickly absorbed by the skin. It is ideal for the care of dry, dehydrated and mature skin, and skin prone to infections.

Almond oil -- it is recommended for sensitive children’s skin care, and also helps in the care of dry and sensitive skin, prone to itching and irritation.

Hazelnut oil -- is one of the best natural tanning oils. It is also one of the best fast absorbing oils. Suitable for oily skin, skin prone to acne, sensitive skin prone to redness and irritation.

Walnut oil -- fast-absorbing oil with a mild aroma. Contains palmitoleic acid, that is contained in the sebum (natural fatty substance in the skin), so it is ideal for the treatment of dry and dehydrated skin.

Wild Rose oil -- this is one of the most precious cosmetic oils. This oil will provide you with amazing results in the regeneration of damaged skin, scars, burns, stretch marks, wrinkles, acne … Because it is very difficult to find this oil, you can use oil of St. John’s wort, because they have very similar features.

Sesame oil-- rich in vitamins, minerals, lecithin, linoleic and oleic acid. It is ideal for the care of sensitive skin prone to irritation. The main function of this oil, is to remove dirt from the pores, so it is recommended for smoker’s skin care, and for those who fight against cellulite.

All these oils are very useful for our skin, but that does not mean that you have to limit yourself, so you can always add some essential oil of your choice. These oils are suitable for face skin and body skin and also are excellent for hair care.

Our helpful advice: if you are afraid of beeing all over in oily layer, you can make your own mixture consisting of half a bottle of herbal oil by your choice, and the other half recharge with water. Always shake it before use. You’ll have no oily traces, because the oil will be absorbed faster into your skin

Scientists Discover Coconut Oil Exterminates 93 Percent Of Colon Cancer Cells In Two Days


A growing number of people nowadays have been diagnosed with colon cancer, which is one of the most common cancer types.



Numerous natural remedies have been suggested as a possible treatment in that case, but government health authorities still question them, claiming that they have not been examined enough in order to be prescribed.

The number of potential cancer healing foods and plants is extremely large, but large pharmaceutical companies would neither acknowledge the research that has already been done, nor use their funds to encourage more research.

This is not something new when it comes to alternative treatments which include food. Unfortunately, most of the research received by physicians in the Western world comes directly from pharmaceutical companies, and in general, modern science is controlled by the same.

Arnold Seymour Relman (1923-2014), Harvard Professor of Medicine and Former Editor-in-Chief of the New England Medical Journal, says that



“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”

Nevertheless, this does not suggest that other research, released in eminent peer-reviewed journals, is not being conducted, or irrelevant.

A good illustration was given in a study which demonstrated that coconut oil contains an active anti-cancer component, which is present with 50 percent of its makeup- lauric acid.

According to a study conducted at the University of Adelaide and published in the journal Cancer Research, lauric acid completely eradicated more than 90 percent of colon cancer cells in only two days of treatment in a colon cancer cell line (CRC) in vitro.

Moreover, the study cites other studies that theorize and indeed support the claims that lauric acid can induce cancer cell death, both in vitro and in vivo.

A model of normal intestinal epithelila cells was the rat tiny intestinal cell line, which once more “demonstrated that lauric acid induced considerable cell death.”

Of course, there is still much to be examined, but there is no doubt that there is a potential in these studies.

Consequently, according to the United Nations University, experiments are done on animals with the aim to discover the effects of coconut oil against cancer. Researchers have already found some interesting facts concerning this issue.

Research on the effect of coconut oil on cancer cells has not been performed in vivo, where researchers will perform experiments on a whole, living organism as opposed to a partial or dead organism. First of all, let us examine the difference between in vivo and in- vitro studies.

In the case of in vitro studies, experiments are done with cells in a Petrie dish, or in a controlled environment outside of a living organism. So, in- vivo research involves animal studies and clinical trials.

Moreover, clinical trials are high- priced, which means that researchers who examine the beneficial effects of lauric acid on cancer face numerous difficulties, as they lack proper access to funding.

More rigorous research is constantly pointed put as being extremely important, but there it is financially not possible to be conducted. Normally, this comes as a result that these studies should be funded by pharmaceutical companies, but they are not their target.

However, such a research would be more than beneficial for the rest of the population. Pharmaceutical companies support drugs and medicaments, which can be patented. Natural remedies cannot.

Dr. Peter Rost, a former vice president of one of the largest pharmaceutical companies in the world, Pfizer explains the monetary issue in details in the video below.


Coconut Oil

Raw, organic, virgin coconut oil is considered to be a superfood that can help heal cancer and prevent other diseases. The extremely important cancer- fighting component of coconut oil, lauric acid, is typically found in breast milk as well. In fact, it is a medium-chain fatty acid, rich in antimicrobial qualities, and can effectively boost the immune system.

The American Society for Nutrition suggests that clinical studies have demonstrated that coconut oil fats MCFAs “may be useful in treating and preventing diseases such as diabetes, osteoporosis, virus-related diseases (mononucleosis, hepatitis C, herpes, etc.), gallbladder disease, Chron’s disease, and cancer.”

Studies claim that coconut oil can be extremely beneficial in the case of cancer, as it reduces the side- effects of chemotherapy and improves the quality of life for cancer patients. These are only a few of the many health benefits of virgin coconut oil, and there is no doubt that further research would be beneficial.

Scientists are constantly struggling to solve this especially complex issue in the modern society. They suggest new potentially effective natural cancer remedies almost daily, and they urge further examination into these potentials.

Apparently, Amazon is the place where a quarter of the active ingredients in cancer drugs can be found. Moreover, it is a fact that only 10 percent of its plants have been studied for their healing power.

Moreover, Life Sciences, Cancer Letters and Anticancer Drugs published studies which showed that artemisinin, often used in Chinese medicine, and derived of the wormwood plant, can destroy cancer cells. What’s more, it can do so by killing 12,000 cancer cells for every healthy cell.

Furthermore, newest research done by the University of Colorado showed that bitter melon juice can kill pancreatic cancer cells in vitro and in mice.

There is no doubt that, as was shown in both, in vitro and in vivo tests, bitter melon juice can provide quite encouraging effects in treating pancreatic cancer, and potentially other cancers.

Olive Oil – Health Benefits

Olive oil, the most beneficial oil, a real source of health, real medicine that offers many benefits to the organism. Olive oil is the best choice for your salads and your meals.



Olive oil is rich in carotenoids and has a large reserve of antioxidants. High quality-cold pressed olive oil contains vitamin E and unsaturated fatty acids that are extremely beneficial for the body. Olive oil is a real “warehouse of material” that is needed for the body.



We will present what are the health benefits of using olive oil.

Olive oil strengthens immunity, protects the heart and blood vessels, and also acts against chronic degenerative diseases. Unlike some other products, olive oil was studied and tested many times, and its benefits are recorded and validated in many scientific medical journals and portals.
Olive oil is a protector of the gastric. In its composition there are strong anti-inflammatory properties.

Olive oil is a good protector from atherosclerosis, as well as diabetes and almost all other metabolic disorders. Olive oil is a great choice for people who suffer from high triglycerides and cholesterol, so it is recommended to replace the sunflower oil with olive oil. In some studies that was tested the ability of olive oil against cancer, was proved that olive oil has a high protective role especially when it comes to colon and breast cancer.
It is recommended to all who suffer from these diseases to use regularly the olive oil in their diet!

Scientists believe that olive oil is great in the regulation of blood sugar, because in the last research was proved that the meals with olive oil have less power to rapidly increase the blood sugar. Scientists say that a small amount of olive oil, can really affect on the blood pressure, i.e. to reduce the blood pressure.

Almost there is no organ in the body that has not benefit from regular consumption of olive oil. Unless mentioned benefits, olive oil is good for people with asthma, people with peptic ulcer and any inflammatory diseases.
It is important to know: When buying olive oil, be sure it is authenticated and pure, without additives.

Olive oil is more than a boon and “liquid health”. It is important to mention that most of the above beneficial effects are coming from the cold pressed olive oil. Considering the characteristics and nutritional status, it is recommended to use in every meal and salad as an ideal replacement for other types of oils.

We can say that olive oil is a boon for almost all organs in our body, so use the olive oil in every veggie salad and meal, so they could become real “bombs” filled with health.

This Little Known Chinese Herb Kills 12,000 Cancer Cells For Every Healthy Cell


Today, many people are diagnosed with cancer or have a friend/family member struggling with the disease. According to the statistics of 2009, in Canada approximately one million Canadians have had cancer in the previous 10 years.



Experts claim that two out of every five Canadians will develop cancer, and one in every four patients diagnosed with cancer will die. In the United States, one out of every two men, and one out of every three women will develop cancer.

This information seemed to have awoken the world and more people keep asking questions and take care of the environment they choose, the home they live in and the food they eat.

Despite this statistics, the results of the latest studies put into question both radiation and chemotherapy, the only approved treatments for cancer. We are entering an era when the medical community will be forced to open up to new solutions when it comes to cancer treatment.

Moreover, there is evidence proving how chemotherapy stimulates cancer growth and kills the patient more quickly, yet nothing is ever done to change that, and the fact that both solutions are toxic is more than enough to make you think again about the possible risks and do something about that.



Alternative medicine may have the cure for all those struggling with cancer -- the little known Chinese herb is another powerful gift of nature on the growing list of cancer killers. According to the studies published  in Life Sciences, Cancer Letters and Anticancer Drugs, artemesinin, a derivative of the wormwood plant commonly used in Chinese medicine, has the ability to kill cancer cells at a rate of 12,000 cancer cells for every healthy cell.

Henry Lai and his team of researchers from the University of Washington synthesized the compound, which uses the appetite of a cancer cell for iron to mark it as a target. The best thing about artemisinin is that it can selectively kill cancer cells without causing any damage to the healthy cells.

“By itself, artemisinin is about 100 times more selective in killing cancer cells as opposed to normal cells. Artemisinin is 34,000 times more potent in killing the cancer cells as opposed to their normal cousins. So the tagging process appears to have greatly increased the potency of artemisinin’s cancer-killing properties.” -- Henry Lai

Even though the compound is licensed to Holley Pharmaceuticals, there are no records about it being used for cancer treatment in people.

“We call it a Trojan horse because the cancer cell recognizes transferrin as a natural, harmless protein. So the cell picks up the compound without knowing that a bomb (artemisinin) is hidden inside.”  -- Henry Lai

Centuries ago, the wormwood extract was used in China as a cure for numerous diseases and health conditions. Over the years its use was reduced to a minimum and it was rediscovered thanks to an ancient manuscript containing medical remedies. The extract kills 12,000 cancer cells for every healthy cell, meaning it could be modified into a drug with minimal or no side effects.

“The compound is currently being licensed by the University of Washington to Artemisia Biomedical Inc., a company that Lai, Sasaki and Narendra Singh, UW associate professor of bioengineering, founded in Newcastle, Washington for development and commercialization. Human trials are at least several years away. Artemisinin is readily available, Sasaki said, and he hopes their compound can eventually be cheaply manufactured to help cancer patients in developing countries.”

“Artemisinin reacts with iron to form free radicals that kill cells. Since cancer cells uptake relatively larger amounts of iron than normal cells, they are more susceptible to the toxic effect of artemisinin. In previous research, we have shown that artemisinin is more drawn to cancer cells than to normal cells. In the present research, we covalently attached artemisinin to the iron-carying plasma glycoprotein transferrin.

Transferrin is transported into the cells via receptor-mediated endocytosis and cancer cells express significantly more transferrin receptors on their cell surface and endocytose more transferrin than normal cells. Thus, we hypothesize that by tagging artemisinin to transferrin, both iron and artemisinin would be transported into cancer cells in one package. Once inside a cell, iron is released and can readily react with artemisinin close by tagged to the transferrin.

This would enhance the toxicity and selectivity of artemisinin towards cancer cells. We found that holotransferrin-tagged artemisinin, when compared with artemisinin, was very potent and selective in killing cancer cells. Thus, this ‘tagged-compound’ could potentially be developed into an effective chemotherapeutic agent for cancer treatment.”

Another abstract reads:

“Our results demonstrate that the artemisinin disruption of E2F1 transcription factor expression mediates the cell cycle arrest of human breast cancer cells and represents a critical transcriptional pathway by which artemisinin controls human reproductive cancer cell growth.”

Artemisinin is FDA approved for the treatment of malaria, and it is very safe and easy to use. It is cheap and effective on all cancers but its use is still uncommon to the medicine. It is about time to see further than radiation, surgery and chemotherapy for the treatment of cancer

2 Healing Herbs That Every Woman Needs

A woman’s body has very specific symptoms that can be successfully treated with the help of these two herbs.



2-healing-herbs-that-every-woman-needs1

Sage

Sage has antiseptic and anti-inflammatory properties. This herb can successfully fight bacteria and fungal infections. Aside from lavender, sage is the only herb that has the ability to reduce sweat secretions. This is why sage is so powerful against night sweats, fever and other menopausal symptoms.

Most women like sage because it soothes menstrual pain, stomach cramps, and urinary  tract infections. This amazing herb can also help eliminate mucus in the airways and stomach. People who have digestion problems should use this plant because it can help to prevent bloating.



This plant can also help fight against fatigue and aid in the recovery process after healing from serious diseases.

Lavender

Lavender is well known for its relaxing properties. This plant with its amazing smell can also help fight insomnia and chronic migraine headaches. Scientists claim that lavender use, through aromatherapy, can help to soothe the nervous system

Saturday, August 27, 2016

Sniffing Rosemary Can Increase Memory By 75%

Have you ever wondered how can a whiff of rosemary improve your memory? Science has the answer to your question. Experts have proven that this herb can increase the memory by 75



If you check historical records more thoroughly, you will find some strong evidence that backs up this fact. The Tudors used rosemary as they believed it has the power to improve memory.

“There’s rosemary, that’s for remembrance” is a powerful line from Hamlet.

Experts also explain that rosemary oil can help alertness and arithmetic.



So, Shakespeare was absolutely right when he said that rosemary improves our memory. Researchers also showed that sniffing rosemary oil helps us to remember to do things.

This Herb Kills Even 86% of Lung Cancer Cells





Lung cancer is one of the most common causes of death throughout the world. According to American Lung Cancer Association, “lung cancer causes more deaths than the next three most common cancers combined – colon, breast and pancreatic.”

this-herb-kills-even-86-of-lung-cancer-cells

About 75-80% of the lung cancer cases come from a cancer known as non-small cell lung cancer (NSCL).

You probably wonder what does parsley has to do with cancer treatments? Believe it or not, it is more than a garnish for your meals.
The journal Pub Med published a study according to which apigenin can destroy cancer cells up to 86% in vitro, or in a petri dish. Apigening is a substance found in parsley, meaning this herb can be used in the treatment of this deadly disease.

Parsley is not the only gift of nature that contains apigening, but it is still the richest source of this flavonoid. Oranges, celery, onion, oregano, artichoke, coriander, chamomile tea and red wine are also packed with great amounts of apigenin.

Ready for some more surprises? Dried parsley you have been used in cooking has much more apigenin than fresh parsley.
Dried parsley contains about 4.5% of pure apigenin.
In 2005 Chinese scientists conducted a study and found that apigenin inhibits cell proliferation of lung cancer lines. This study also showed that the combination of apigenin and anti-tumor medication is amazingly effective in inhibiting cancer growth in lung, breast, ovarian, pancreatic, prostate and colon cancer.

Modern findings only support what ancient cultures have known for centuries
2000 years ago, parsley was first cultivated in the Mediterranean for medicinal purpose.
It is so powerful in breaking down kidney stones that a government advisory panel in Germany approved it as an agent for prevention and remedy for kidney stones.
Ancient Chinese combined celery, peppermint and parsley to protect vision

Parsley is rich in vitamin K, A, C, B-complex, iron, magnesium, chlorophyll and essential amino acids.
It is a potent antioxidant, meaning it is great for the lungs. Parsley can increase the oxygen intake, enhance antioxidant level in brain, regulate blood pressure and destroy bacteria and fungal infections in the body.
The PubMed study suggested that epidemiological studies, including the one based on parsley, outline the connection between cancer and environmental factors and lifestyle choices. This is a great base for cancer research as a preventive, and bring cancer sufferers their hope back.
Eat parsley as much as you can, improve your health and protect your organism against different ailments and even cancer. Parsley tea is one of the easiest way to include this miraculous herb in your diet. Here is how to make it:

Parsley Tea
Finely chop 14 og parsley root and pour in 200 ml of boiling water.
Let the liquid boil for another 5 minutes. Close the pot and leave it covered for 15 minutes. Strain.
For optimal results, drink three cups of parsley tea per day.
In alternative medicine parsley is appreciated as a powerful diuretic and it is one of the most efficient remedies for kidney stones. Parsley tea also helps in cases of urinary infections.
Always use the root and the leaves of the herb to make a nice cup of tea.

8 Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage


Living in a world where we come in contact with pollutants, mold, irritants, harmful organisms, dust, fungus and other toxins on a daily basis, it is a hard task to maintain the health of our lungs. Since our respiratory system constantly works, a life without healthy lungs has too poor quality. Fortunately, nature has the solution, again!
Herbs provide numerous benefits for your respiratory system. They are soothing for the nasal passageways, act as an expectorant helping to expel and break up mucus, they help to relax the muscles near the upper respiratory system, and, they are a great source of antioxidants that help to reduce oxidative redness and damage.
8-plants-and-herbs-that-can-boost-lung-health-heal-respiratory-infections-and-even-repair-pulmonary-damage

Peppermint

Peppermint and Peppermint oil contain menthol, a soothing ingredient known to promote free breathing and relax the smooth muscles of the respiratory tract. Menthol is a fantastic decongestant when paired with the antihistamine effect of peppermint.
Dried peppermint typically contains menthone, menthyl acetate menthol, cineol and menthofuran. Peppermint oil also contains small amounts of many additional compounds including pulegone, caryophyllene, limonene, and pinene.
Osha Root

This root is native to the rocky mountain area and has been used by the Native Americans for many years for respiratory support. The root contains camphor that makes it one of the very best products for lung support in the United States of America.
Eucalyptus

The effectiveness of the eucalyptus is due to a compound called cineole. Cineole has numerous benefits – fights congestion, soothes irritated sinus passages, it’s an expectorant and can ease a cough.
Even more, it supports the immune system during a cold or other illness, since eucalyptus contains antioxidants. Eucalyptus is a common ingredient in cough syrups and lozenges.
Licorice Root

Licorice is one of the more widely consumed herbs in the world. It occurs in more formulas than any other single herb in the Traditional Chinese Medicine, because it is thought to harmonize the action of all other herbs. Licorice is very soothing and softens the mucous membranes of the throat and especially the stomach and lungs. At the same time, it cleanses any inflamed mucous membrane that needs immune system support.

Thyme

Thyme has been used as a lung remedy since antiquity and is still used extensively today to treat and prevent bacterial infection, pneumonia and respiratory tract infections.
It is very powerful in the fight against chest congestion, because it produces powerful antiseptic essential oils that are classified as naturally anti – fungal and antibiotic. Thyme tea has the power to eliminate and chase away viruses and bacteria, so no matter what the basis of the infection is, thyme is the cure.

 Sage
Sage tea is a traditional treatment for coughs and sore throats. Its textured leaves give off a heady aroma, which comes from sage’s essential oils. These oils are the source of the many benefits of sage tea for common respiratory and lung ailments.

The rich aromatic properties arising from sage’s volatile oils of camphor, thujone, salvene and terpene can be put to use by inhaling sage tea’s vapors to dispel sinusitis and lung disorders. Alternatively, brew a strong pot of sage tea and place it into a vaporizer or a bowl.
Lungwort
Lungwort has been used since the early 17th century to maintain respiratory and lung health and to clear congestion. It is a tree – growing lichen that is similar to the lung tissue in appearance.
Oregano
The primary benefits of oregano are due to its rosmarinic and carvacrol acid content, even though it contains the nutrients and vitamins required by the immune system.
Both compounds are natural histamine reducers and decongestants that have positive, direct benefits on the nasal passage airflow and respiratory tract. The oregano oil is more beneficial in the struggle against the dangerous bacteria Staphylococcus aureus than the most common antibiotic treatments