Have Garlic And Honey On Empty Stomach. After A Week, The Body Will Be Changed and Healed of Many Diseases

Garlic is an extremely healthy vegetable, so it is deservedly incorporated in all cuisines worldwide. Its strong, but characteristic and pleasant smell gives a unique flavor to meals.

But except that it is abundant in medicinal properties which make it an extremely effective natural medicine.

This superfood prevents and treats heart attacks, heart issues, atherosclerosis, and reduces blood pressure and bad cholesterol levels. Moreover, it successfully treats common colds, flu, diarrhea, bug bites, hay fever, and fungi.

Also, it detoxifies the system and strengthens the immune system, treating enlarged prostate, diabetes, and osteoarthritis.  For best effects, garlic should be used raw.

Crush a clove of garlic, remove the leaves and stems, and leave it to sit for 15 minutes. In this way, you will help the release of allicin, its active compound, which will accelerate its healing potential. Crushing will also make garlic more bioavailable. To get all of its nutrients, consume it raw on a healthy stomach.

Furthermore, if you combine garlic with honey, you will get the most potent natural remedy for various health issues. It is a successful body detox and is even better than chemo!

The following recipe will energize your body, while the garlic tonic will boost your immunity and maintain your health at an optimal level!

Natural energy boost recipe:

Ingredients:

• 1 tablespoon honey
• 2-3 garlic cloves

You should simply chop the garlic cloves, and add the honey. Eat 2 tablespoons of this recipe on a daily basis.

Garlic tonic recipe

Ingredients:

• 5 cloves garlic
• 1 tablespoon ginger
• 1 lemon juice
• 2 red peppers, chili
• Raw apple cider vinegar

Usage:

Put the garlic in a jar of 350 ml, and add the peppers with the seeds. The, add the lemon juice and ginger, and finally, the apple cider vinegar. Leave 1cm empty, and put a lid on the jar. You can store the remedy in the kitchen cabinet and consume 2 teaspoons on a daily basis.

This tonic will boost your immunity and prevent common colds and flu, and treat a sore throat.

Mix These 2 Ingredients and Say Goodbye to Sinusitis, Phlegm, Flu, Rhinitis and More

The head can suffer from many illnesses, especially during winter time, including sinusitis, cold, flu, phlegm, and rhinitis.

The most common of these is sinusitis that represents inflamed and swollen sinuses, triggered by an allergic, bacterial, fungal, and viral infection. The most frequent symptoms of this condition are thick nasal mucus, headaches, cough, congestion, clogged nose, fatigue, and facial pain.

To resolve this health issue, there is no need to over the counter drugs and antibiotics. You can simply turn to the natural remedies and learn how to deal with this unpleasant condition once and for all:

The two ingredient recipe to cure sinusitis, phlegm, flu, rhinitis and others:

Ingredients

• 1 medium-sized ginger root
• 200 ml/ 6.7 oz. Apple cider vinegar

Directions

First, grate the ginger and mix it with 2 dl. apple cider vinegar in a glass bowl. Pour mix in a glass jar and seal with a lid well. Store and keep it at a room temperature for ten days. Shake the remedy occasionally so you get best effects.

Consumption

To get the most favorable effects, place head over the jar and cover it with a towel. Start inhaling the mix’s aroma. Proceed for 5-10 min. Next, before going to bed, take a handkerchief, soak it in the mixture and place it on your neck.  Let the cloth sit overnight.

Repeat therapy for a couple of days until you witness positive effects.

And you are dealing with sinusitis, here is a second ginger recipe that will help you with it:

First, boil 50 grams of ginger root. Remove from heat and inhale with a towel over your head. The ginger spiciness will relieve the sinuses and help you with congestion problems.

Nothing works better than natural cures, so we strongly advise you to try these two recipes before anything prescribed.

Turmeric And Honey – The Strongest Antibiotic From Nature

Turmeric is an extremely popular spice with potent medicinal and culinary properties. It has been commonly used in the Chinese, Ayurvedic, and Indian medicine for centuries.

This spice with a characteristic flavor and color has been used in the treatments of respiratory issues, liver diseases, skin conditions, cuts, wounds, sprains in muscles, and gastric issues.

Numerous studies have shown that turmeric is extremely helpful in the case of infections, digestion problems, inflammation and even cancer.

Its active ingredient, curcumin, is responsible for most of its health benefits, as it provides antioxidants, treats microbes, soothes inflammation, and many others.

Due to its ability to destroy microbes, turmeric treats gastritis, digestive tract issues, peptic and gastric ulcers, and Helicobacter pylori.

 Researchers have found that curcumin

• Has a positive effect on the inflammation molecules, cell survival, and DNA
• Positively affects the membranes in the human cells
• Positively alters 700 genes and 160 physiological issues

Due to the potent anti-inflammatory properties, curcumin also soothes osteoarthritis pain. To alleviate this pain and improve mobility, take 200mg of turmeric on a daily basis.

Experts also reveal that this spice treats heart and lung problems, liver issues, metabolic issues, neurological issues, inflammatory problems, and autoimmune disorders, as well as Parkinson’s and Alzheimer’s disease.

Also, a recent animal study has found that turmeric contains turmerone, a bioactive item that boosts the function of the brain, repairs brain cells and thus treats Alzheimer’s disease.

Moreover, its health properties inhibit beta-amyloid, which created plaque and thus interferes with this disease.

Studies also indicate that curcumin, due to its strong antioxidant, anti-cancer, and anti-inflammatory properties, effectively treats all types of cancer, including lung, colon, liver, breast, bowel, and stomach cancers.

According to Dr. William Lavalley, famous natural physician, this ingredient affects cancer cells due to molecule paths when it enters the cells, destroying the cancerous cells while leaving the healthy cells unaffected, which s not the case with chemotherapy.

Moreover, turmeric mixed with raw honey provides, even more, health benefits. This combination helps digestion, fights bacteria and viruses, and increases the number of good bacteria in the intestines.

The following recipe unites all these health benefits of these natural ingredients and represents the best natural antibiotic:

Recipe

Ingredients:

• 1 tablespoon Organic turmeric powder
• 100 g honey

Instructions:

In a glass jar, just mix the ingredients.

Use:

If you have a cold or flu, take half a tablespoon of this remedy on every hour. The next day, take the same dose but on every two hours. The third day, take the dose three times during the day.

You should melt the mixture on the mouth, and not swallow it right away. You can also drink it in your cup of tea or milk.

Get A Flat Stomach – This Delicious Drink Can Help Blast Your Belly Fat

The calories you eat often deposit as a fat around your waist. This so-called “rubber-belt” can deform your body and makes it look attractive. Today’s delicious cocktail will help you get your ideal waist size back.

All the ingredients balance perfectly and most of the products stimulate and boost the metabolism.

Ingredients:

• 1 tbsp apple cider vinegar
• 1 tbsp ginger, grated
• 1 garlic clove
• 1/2 avocado
• 30 g fresh spinach
• 1 tbsp honey
• 1 handfull mint
• 1 handful parsley
• 1/2 glass of lukewarm water

Preparation:

Dice the avocado and blend it well with the rest of the ingredients (wash both mint and parsley). Blend on the highest speed. Shortly before the end add ginger and honey and continue blending until you get a smooth texture.

Drink this cocktail in the morning before your breakfast.
It is rich in chlorophyll, vitamins, minerals and antioxidants. This cocktail gives you a feeling of freshness and helps you recover faster.

Liver Cleansing Juice Recipe

Prepare this juice to cleanse your liver !

The liver is a real laboratory in the human body. Your liver has a lot of vital functions and tries to neutralize all harmful agents found in the body. But it could easily be damaged which would cause its malfunction. We suggest you to prepare this juice to cleanse and keep your liver healthy.

 Ingredients:

• 500 ml (16 oz.) water, (boiled and cooled)
• 6 fresh lemons
• ginger root
• 4 garlic bulbs
• 4 mint leaves
• 3 tablespoons linseed oil
• 3 grapefruits
• little cumin powder

Preparation:

Squeeze the lemons and the grapefruits.
Then shred the ginger and the garlic and place them in a blender; add some water.
Strain the mixture to leave out any larger pieces.
Add the 500 ml (16 oz ) of water, the ginger and garlic juice and the lemon and grapefruit juice in blender and keep adding the mint, the cumin powder and the linseed oil.
As a final step, add the garlic and ginger juice, stir a bit more and your juice is ready.

There are two suggestions for how you can do liver cleanse. First, suggestion, eat fresh, raw fruits and vegetables on the first and on the fifth day, consume this liver cleansing juice fast on days two, three and four. Second suggestion is to do a five day liver cleansing juice, consuming only liquids for the entire duration of the cleanse.

Cleanse The Blood Vessels With Just One Glass Of This Drink

Plaque buildup in the blood vessels is a serious condition in which the arteries get blocked by deposits of fatty plaque, which restrict the blood flow and lead to heart and brain problems.

In most cases, the formation of plaque in the arteries is a result of the raised levels of cholesterol or triglyceride. If this issue is detected on time, it can be of great help, as plaque in the blood vessels accumulates slowly over time.

Yet, there is an incredibly effective, natural way to remove the plaque deposits from the blood vessels- fenugreek seeds!

Numerous studies have shown that fenugreek is loaded with fiber, which lowers cholesterol levels, and this soluble fiber content blocks the absorption of cholesterol.

To be more concrete, fiber raises the viscosity of the digested food and prevents the uptake of cholesterol and bile acids. Moreover, these seeds are one of the best cleansers of the body, as they eliminate fat, toxins, and waste from the arteries.

This is how to use fenugreek seeds to cleanse the blood vessels:

-In a cup of water, you should add a teaspoon of fenugreek seeds, and boil them for 5 minutes. Then, strain the mixture and add honey to sweeten it. You should consume this drink once or twice a day.

 You can also add fenugreek seeds in some water and leave them to soak until the next morning. Then, eat them and drink a glass of water as soon as you wake up, before you eat your breakfast.

The consumption of fenugreek seeds in some of these ways for several months will surely cleanse the blood vessels completely.

Furthermore, we will suggest some other useful tips as well, to help you prevent the creation of plaque and clogging of the arteries:

• Avoid fried red meat
• Reduce the sugar intake
• Quit smoking
• Avoid alcohol
• Consume more fruits with bright colors, such as watermelons, mangoes, oranges, and blueberries
• You should consume 2-3 cups of green tea every day
• Every day, try to eat several walnuts
• You should drink 2-3 tablespoons of extra-virgin coconut oil on a daily basis to prevent plaque buildup in the blood vessels
• You should often consume beans and whole-grain foods
• Drink 1-2 glasses of pure organic cranberry juice daily
• Use only extra-virgin olive oil for cooking, as it positively affects your cholesterol levels