Japanese Recipe For Longevity

As people’s awareness of health increased, many have started searching for a longevity elixir and recipes to prolong their lives. Although our life-span has significantly increased since the earlier periods of the history, aging is still unavoidable.

As you have already noticed, aging does not affect every individual in the same way. You may see 40-year-old people with wrinkled faces, and 60-year-old that look as if they were 40.

Some people are healthy and full of energy even when they are older, but for some people aging means facing different health problems, even though they are not that old. Aging is followed by vision problems, forgetfulness, osteoporosis, heart attack, and other diseases.

However, some studies confirm that aging is not always the cause for these health conditions, and they occur more as a result of certain genetic predispositions, insufficient physical activity and unhealthy dietary habits.

Here are some healthy suggestions that will prolong your life:

• Cereals and yogurt for breakfast
• Boiled vegetables and nuts
• Wholemeal bread slices smeared with some peanut-butter
• Lots of fruits and vegetables
• Plenty of water

Try this amazing Japanese recipe for longevity, and enjoy its magic. The best results are obtained when this elixir is consumed regularly.

Ingredients:

• ½ cup water
• 1 tbsp apple cider vinegar
• 2 tbsp honey
• 20 drops garlic oil
• ½ tsp ginger powder
• 1 tsp aloe vera

Preparation:

Combine the ingredients together, and drink this elixir every morning. If you do not like the taste of garlic or if you have problems digesting it, use 20 drops of hawthorn instead, and you can also replace aloe vera with some nettle leaves.

How to Remove Uric Acid Crystalization in Joints (Gout and Joint pain)

Cucumber is amazingly beneficial when it comes to treating different health conditions. Cucumber juice can lower high body temperature, it is highly alkaline and quite effective in removing uric acid crystalization in the joints, or to be more precise, it can help you treat gout.

The consumption of this juice may cause pain in some people, but it is just a sign that you are getting better. In other words, the pain you are feeling is a sign that the juice breaks through the toxic buildups and eliminates the waste materia.

Celery and ginger reduce inflammations, which is of great help during the cleansing process. Make sure you use the advantages of this winning combination!

Ingredients:

• 1 medium-sized cucumber
• 2 celery stalks
• 1 lemon slice
• young ginger root (an inch long)

Preparation:Preparation time: 10 mins

Clean the ingredients well and you can use vegetable brush for that purpose. Cut the cucumber into slices, or small chunks that will fit the capacity of your juicer. Do the same with the celery stalks, and make sure there is no dirt on the pieces. Cut the lemon in half, and keep the rest in your fridge. Peel the ginger root. Add the ingredients to your juicer and process.

How long should you drink this juice?

Drink it untill you notice some improvements. The best results are obtained when you drink it once or twice a day, as this dosing will sure speed up the process.

This Amazing Oriental Tea Can Cure More Than 50 Health Conditions And Detox The Body

We suggest that you prepare this ancient folk super-tea recipe that cures more than 50 health conditions, and it contains oriental spices such as: turmeric, cloves, ginger, cinnamon, cardamom…

In India turmeric is used since ancient times to eliminate the toxins from the body, and to treat nausea, vomiting, nematodes, and today there is scientific evidence proving its efficacy in preventing and treating cancer and dementia.

Cloves are amazing in treating infections, and ginger stimulates the blood circulation.

Ingredients:

• ½ tsp ginger
• ½ tsp cinnamon
• ½ tsp cloves
• 1/6 tsp turmeric
• a pinch of cardamom
• 1 ½ cup of water
• 1/2 coconut milk
• honey, optional

Preparation

1. Mix all the spices together and add a cup and a half of boiled water.
2. If you can not find ground spices and you use seeds instead, you should boil the tea and cook it on a low heat for 5 minutes.
3. Stir well.
4. Add the warm coconut milk.
5. Do not strain the tea and drink it during the whole day, and you can drink as much as you like.

This tea will boost your energy and help you cleanse your organism from parasites and toxins, and also treat colds, weak immunity, and various health conditions.

Youth Elixir Recipe That Every Woman Should Try

Did you know that there are natural and effective methods of rejuvenation and that in fact you do not need any expensive cosmetics and even more expensive and riskier surgeries?

The rejuvenation process of your face, body and the entire organism does not only consist of cosmetic procedures. In this  article we will not discuss over the health “benefits” of surgical methods, because as you know this site covers only healthy lifestyle topics…

It is best to combine different rejuvenation methods that give amazing results: proper diet, adequate physical exercises, natural health and beauty care, and spiritual satisfaction.

You have surely noticed that some women look 10, 15 years younger, and they have not had any expensive cosmetic surgery. One of these young-looking women (the Mrs. wishes to remain anonymous) has revealed the secret of her youthful appearance.

She claims that, after using this elixir, her vision improved significantly (her diopter was -3 and then -1), her skin became smooth and elastic, and her hair was thicker.

And the most amazing thing is that her hair has stopped graying!

Elixir of Youth -- The Recipe

Ingredients:

• 100 ml flaxseed oil
• 2 medium-sized lemons
• 1 large garlic bulb
• 0.5 kg honey

Preparation and dosing:

1. Clean the garlic, and add it to your blender, together with 1 whole lemon and 1 peeled lemon. Blend well.
2. Add honey and flaxseed oil to the mixture, and stir again.
3. Pour the elixir in a jar, seal, and keep it in your refrigerator.
4. Take a tablespoon of the elixir three times a day, half an hour before your meals.

Home Remedy To Speed Up Metabolism

In this article you will learn more about the natural ways that will help you to speed up your metabolism. As you all know, it is the first step you should make if you want to lose some weight.

You may follow the most efficient diet regimen, but if your metabolism runs slowly, you will most probably not get the results desired.

Green tea is the main ingredient, and it is known for its ability to regulate the metabolism. Tangerines are the second main ingredient, and this citrus fruit is efficient in the fat burning process in your body.

Recipe:

• Add 4 green tea bags and 2 tangerines chopped into circles to a 35 oz / 1 liter of boiling water.  Use the skin as well, but make sure the fruits are organic and not chemically treated, and also, do not forget to wash them well.
• Finally, add 10 fresh mint leaves.
• Keep the mixture in your refrigerator for several hours, so the ingredients could combine well.

Drink 9 oz / 250 ml of the remedy every morning, before you eat or drink anything. For better results consume this drink for several months, and it is even better if this treatment turns into one of your common morning routines.

Feeling Tired Lately? It Might Be Time For A Kidney Detox Juice

Kidneys’ work is constant , all day and all night  without any  stopping . They have several essential functions in the body , so maintaining their healthy functioning should also be essential to you.  They serve as a natural filter for blood, produce hormones and have important function in the urinary system.

If you haven’t paid  any attention to your diet lately and  you have been eating poorly,so that it resulted in losing weight you might want to help your kidneys out. Try the following detox juice that will boost your energy up in no time.

Ingredients needed:

• 2 medium carrots
• 1 large cucumber

Yes, the preparation of this recipe is as easy as it looks. All you need to do is wash all of the ingredients with  water and put them together in a blender and mix. The sooner you consume this beverage the more nutrients your organism will absorb.

Nutrients will be absorbed  immediately after you drink this juice. Cheers!

Have Garlic And Honey On Empty Stomach. After A Week, The Body Will Be Changed and Healed of Many Diseases

Garlic is an extremely healthy vegetable, so it is deservedly incorporated in all cuisines worldwide. Its strong, but characteristic and pleasant smell gives a unique flavor to meals.

But except that it is abundant in medicinal properties which make it an extremely effective natural medicine.

This superfood prevents and treats heart attacks, heart issues, atherosclerosis, and reduces blood pressure and bad cholesterol levels. Moreover, it successfully treats common colds, flu, diarrhea, bug bites, hay fever, and fungi.

Also, it detoxifies the system and strengthens the immune system, treating enlarged prostate, diabetes, and osteoarthritis.  For best effects, garlic should be used raw.

Crush a clove of garlic, remove the leaves and stems, and leave it to sit for 15 minutes. In this way, you will help the release of allicin, its active compound, which will accelerate its healing potential. Crushing will also make garlic more bioavailable. To get all of its nutrients, consume it raw on a healthy stomach.

Furthermore, if you combine garlic with honey, you will get the most potent natural remedy for various health issues. It is a successful body detox and is even better than chemo!

The following recipe will energize your body, while the garlic tonic will boost your immunity and maintain your health at an optimal level!

Natural energy boost recipe:

Ingredients:

• 1 tablespoon honey
• 2-3 garlic cloves

You should simply chop the garlic cloves, and add the honey. Eat 2 tablespoons of this recipe on a daily basis.

Garlic tonic recipe

Ingredients:

• 5 cloves garlic
• 1 tablespoon ginger
• 1 lemon juice
• 2 red peppers, chili
• Raw apple cider vinegar

Usage:

Put the garlic in a jar of 350 ml, and add the peppers with the seeds. The, add the lemon juice and ginger, and finally, the apple cider vinegar. Leave 1cm empty, and put a lid on the jar. You can store the remedy in the kitchen cabinet and consume 2 teaspoons on a daily basis.

This tonic will boost your immunity and prevent common colds and flu, and treat a sore throat.

Mix These 2 Ingredients and Say Goodbye to Sinusitis, Phlegm, Flu, Rhinitis and More

The head can suffer from many illnesses, especially during winter time, including sinusitis, cold, flu, phlegm, and rhinitis.

The most common of these is sinusitis that represents inflamed and swollen sinuses, triggered by an allergic, bacterial, fungal, and viral infection. The most frequent symptoms of this condition are thick nasal mucus, headaches, cough, congestion, clogged nose, fatigue, and facial pain.

To resolve this health issue, there is no need to over the counter drugs and antibiotics. You can simply turn to the natural remedies and learn how to deal with this unpleasant condition once and for all:

The two ingredient recipe to cure sinusitis, phlegm, flu, rhinitis and others:

Ingredients

• 1 medium-sized ginger root
• 200 ml/ 6.7 oz. Apple cider vinegar

Directions

First, grate the ginger and mix it with 2 dl. apple cider vinegar in a glass bowl. Pour mix in a glass jar and seal with a lid well. Store and keep it at a room temperature for ten days. Shake the remedy occasionally so you get best effects.

Consumption

To get the most favorable effects, place head over the jar and cover it with a towel. Start inhaling the mix’s aroma. Proceed for 5-10 min. Next, before going to bed, take a handkerchief, soak it in the mixture and place it on your neck.  Let the cloth sit overnight.

Repeat therapy for a couple of days until you witness positive effects.

And you are dealing with sinusitis, here is a second ginger recipe that will help you with it:

First, boil 50 grams of ginger root. Remove from heat and inhale with a towel over your head. The ginger spiciness will relieve the sinuses and help you with congestion problems.

Nothing works better than natural cures, so we strongly advise you to try these two recipes before anything prescribed.

Turmeric And Honey – The Strongest Antibiotic From Nature

Turmeric is an extremely popular spice with potent medicinal and culinary properties. It has been commonly used in the Chinese, Ayurvedic, and Indian medicine for centuries.

This spice with a characteristic flavor and color has been used in the treatments of respiratory issues, liver diseases, skin conditions, cuts, wounds, sprains in muscles, and gastric issues.

Numerous studies have shown that turmeric is extremely helpful in the case of infections, digestion problems, inflammation and even cancer.

Its active ingredient, curcumin, is responsible for most of its health benefits, as it provides antioxidants, treats microbes, soothes inflammation, and many others.

Due to its ability to destroy microbes, turmeric treats gastritis, digestive tract issues, peptic and gastric ulcers, and Helicobacter pylori.

 Researchers have found that curcumin

• Has a positive effect on the inflammation molecules, cell survival, and DNA
• Positively affects the membranes in the human cells
• Positively alters 700 genes and 160 physiological issues

Due to the potent anti-inflammatory properties, curcumin also soothes osteoarthritis pain. To alleviate this pain and improve mobility, take 200mg of turmeric on a daily basis.

Experts also reveal that this spice treats heart and lung problems, liver issues, metabolic issues, neurological issues, inflammatory problems, and autoimmune disorders, as well as Parkinson’s and Alzheimer’s disease.

Also, a recent animal study has found that turmeric contains turmerone, a bioactive item that boosts the function of the brain, repairs brain cells and thus treats Alzheimer’s disease.

Moreover, its health properties inhibit beta-amyloid, which created plaque and thus interferes with this disease.

Studies also indicate that curcumin, due to its strong antioxidant, anti-cancer, and anti-inflammatory properties, effectively treats all types of cancer, including lung, colon, liver, breast, bowel, and stomach cancers.

According to Dr. William Lavalley, famous natural physician, this ingredient affects cancer cells due to molecule paths when it enters the cells, destroying the cancerous cells while leaving the healthy cells unaffected, which s not the case with chemotherapy.

Moreover, turmeric mixed with raw honey provides, even more, health benefits. This combination helps digestion, fights bacteria and viruses, and increases the number of good bacteria in the intestines.

The following recipe unites all these health benefits of these natural ingredients and represents the best natural antibiotic:

Recipe

Ingredients:

• 1 tablespoon Organic turmeric powder
• 100 g honey

Instructions:

In a glass jar, just mix the ingredients.

Use:

If you have a cold or flu, take half a tablespoon of this remedy on every hour. The next day, take the same dose but on every two hours. The third day, take the dose three times during the day.

You should melt the mixture on the mouth, and not swallow it right away. You can also drink it in your cup of tea or milk.