Combination That Could Save Lives: Black Pepper & Turmeric

A group of researchers from the University of Michigan have put the black pepper and turmeric mixture on the test.It was found that this exceptional combination could play an important role in inhibiting and even treating breast cancer.

Although turmeric is an amazing herb on its own, it has a poor bioavailability (absorption) when consumed orally. This is a result of its fast metabolism in the liver and the intestinal wall.  Hence, the black pepper steps in as ideal solution, as it improves the bioavailability when it comes to cancer and inflammation.

1.  Acts as Anti-Cancer Agent

It has been scientifically proven that piperine, a compound in black pepper, has the ability to increase the bioavailability of curcumin, the cancer-fighting compound in turmeric, for up to 1,000 times.  Without black pepper ( piperine), the bioavailability of turmeric is poor. According to a study published in the Breast Cancer Research and Treatment, the combination of curcumin and piperine is extremely effective in targeting cancerous cells.

2.  Natural Anti-Depressant

Both curcumin and piperine have the ability to boost the serotonin and dopamine levels in the brain as well as to restrain monoamine oxidase. High levels of this enzyme in the brain are linked to depression.  In brief, both turmeric and black pepper act as amazing anti-depressant agents.

3.  Reduces Pain and Inflammation

It has been found that curcumin and piperine positively affect over 700 genes and restrain the activity and synthesis of 5-lipooxygenase (5-LOX) and cyclooxygenase-2 (COX2). In addition to this, they have positive impact on other enzymes which have been linked to inflammation.

4. Supports Weight Loss

Last but not least, the combination of black pepper and turmeric is ideal for weight-watchers. Piperine is thermogenic, which, in turn, allows it to boost the metabolism and increase the levels of calories burned by the body. Moreover, it provides a feeling of satiety which lasts for an extended period of time, too.

Both black pepper and turmeric are highly versatile ingredients. They can be added to most dishes, smoothies, and even fresh vegetable juices. In addition to this, here are the benefits that each of them offers, respectively.

Health Benefits of Turmeric

• Curcumin, its active ingredient, possesses strong antioxidant and anti-inflammatory properties
• Curcumin inhibits most of the molecules that play role in inflammation
• It neutralizes free radicals
• It improves brain function and protects against brain-related diseases
• It lowers the risk of heart disease
• It helps prevent and treat cancer
• It prevents and treats Alzheimer`s disease
• It helps treat symptoms of arthritis
• It alleviates symptoms of depression

Health Benefits of Black Pepper

• It improves digestion and prevents the formation of intestinal gas
• It promotes weight loss by aiding the breakdown of fats
• It helps treat Vitiligo
• It relieves sinusitis and nasal congestion
• It fights off bacterial infections
• It enhances bioavailability of the food we eat, such as turmeric

Sources:http://www.livestrong.com

Permanent Cure For The Backbone, Back And Leg Pain

Spending long hours in front of the TV or working on the computer can cause severe back or leg pain. We give you a completely natural solution to your problem.

Take this home remedy regularly and you will notice some improvement at the very beginning of the treatment. Your condition will improve significantly within just 2 months.

All you need is some super-simple and easily available ingredients.

For optimal results, you should consume the following dried fruits every night, for two months:

• 1 dried fig
• 1 dried apricot
• 5 dried prunes

These fruits are packed with powerful substances that have the ability to regenerate tissues that connect the intervertebral discs, making them much stronger. Vertebrae return to their original position without any medical assistance.

Try this home treatment and relieve your pain!

These fruits work great for both men and women, and their combination provides an excellent aid in the treatment of back or leg pain.

The Best Natural Remedy for Children’s Cough – Healing Cream of Bananas

Many will agree that this creamy banana remedy relieves persistent cough and bronchitis.  It is especially recommended for children, but even adults can use it. The remedy is super-delicious, healthy and nutritious. It is also good for the stomach.

Make this creamy remedy to treat sore throat or cough. It is quick and easy to make.

Ingredients:

• 2 medium-sized ripe bananas
• 2 tbsp of brown sugar or honey
• 13.5 oz / 400ml warm water

Preparation:

Peel the bananas and mash them using a fork. You may want to use a wooden or plastic fork.

At this point you should add honey or sugar. Be careful when adding the sweetener. If you use honey, make sure you add it after you add the water and the cream cools for a while.

Pour in water, cover and let it rest for 30 minutes.

Again, if you are using honey, add it after the mixture cools.

Strain the remedy using a plastic sieve, but it is not necessary that you do it, this step is optional.

Dosing

• Always warm the remedy before using it. Take it 4 times a day (3.3 oz / 100 ml).
• Make a new dose every day, it does not require much effort.
• The cough should disappear within a few days without any expensive medications.

Make Acne And Pimples Disappear Forever In 14 Days

Acne and pimples on your face lower your self esteem? Don’t worry, you can use this useful paste and make them disappear once and forever.

Commonly used in Russian folk medicine, this paste is known for its positive effects. So, what’s the recipe?

Ingredients:

• 1 tsp ground cinnamon
• 3 tbsp pure honey

Preparation:

Put 1 teaspoon of ground cinnamon in a jar and pour 3 tablespoons of pure honey. Use a wooden spoon and stir the mixture.

How to use it:

Mix the cinnamon and honey together. Before bedtime apply it on the skin on your face and wash it off in the morning. The results will be visible in two weeks.

Toxic buildup leads to weight gain, belly fat, and other health problems. Try This Simple Detox Drink

Allergies, insomnia, depression, excess weight, joint pain, fatigue, headache and acne indicate a toxic overload and imbalance. Health experts associate weight gain and belly fat with toxic buildups in the liver.

This vital organ has two main functions – to metabolize fat and cleanse blood. Fatty and overworked liver leads to weight gain and other health problems.

When you are stressed, fatty cells release stored toxins and cause cellular damage, but the liver cannot process these amounts of toxins. Toxins are usually stored in cell membranes, muscle tissue, brain tissue, and even nervous tissue.

Dr. Paula Baillie-Hamilton explains that weight gain is directly linked to the natural weight control system. This system gets poisoned and loaded with chemicals that enter our body through the food we eat, the environment that surrounds us, and all the skin care and cleaning products.

In her book, The Detox Diet  – Eliminate Chemical Calories and Enhance Your Natural Slimming System, Dr. Baillie-Hamilton explained the connection between toxic synthetic chemicals and the modern fat epidemic.

Toxins clog up liver and affect its role in burning fat. Detoxification is one of the healthiest all-natural ways to protect your body from toxic buildups. Once you eliminate the toxins, you will also eliminate the fatty deposits. Try this detox drink and enjoy its results.

Detox drink – Recipe

• 1/3 tsp turmeric
• 2 tbsp lemon juice
• 12 oz water
• 1 tbsp honey

Combine all the ingredients together and consume this drink on a daily basis. Share your experience and help anyone who may use the benefits provided by the detox drink.

7 Reasons To Use Aloe Vera For Treating Diabetes

Aloe vera has been long used as a natural remedy, mostly because of its soothing and invigorating effect, which make it a perfect skin care product. Recent studies have shown that aloe vera can be also used in the treatment of diabetes.

When used properly, aloe vera can reduce blood glucose. In this article we will explain why is aloe vera beneficial when it comes to treating and preventing diabetes, and how to use the maximum of its benefits.

Which is the connection between aloe vera and diabetes?

Today, diabetes is one of the most common auto-immune diseases. The number of people diagnosed with hyperglycemia escalates quickly, and health experts are quite worried about the actual state.

Luckily, people are aware that regular physical activity, proper diet and healthy lifestyle choices can prevent diabetes, or at least help diabetics control their condition. Even though lifestyle choices and regular workout depend on our free time, nothing affects the choices you do when it comes to your daily menu, and here comes the importance of including aloe vera to your diet.

Check out some of the most important facts scientists have revealed:

• Aloe vera is one of the most effective means when it comes to regulating blood sugar naturally..
• Regular consumption of fresh aloe vera juice regulates the glucose in the bloodstream.
• Aloe vera has strong hypoglycemic ability, and it is beneficial for patients diagnosed with both IDDM (insulin-dependent diabetes mellitus) and NIDDM (non-insulin dependent diabetes mellitus).
• Two doses of aloe vera juice, or 5-15 ml, daily decrease blood sugar significantly.

How can aloe vera help diabetics?

Here are some of the reasons why aloe vera is one of the most efficient natural treatments for diabetes:

• Aloe vera is packed with glucomannan, a soluble dietary fiber (polysachharide), and thus reduces glucose levels. To be more precise, this hemicellulose component acts as a hypoglycemic substance and reduces blood sugar efficiently.
• Anthraquinones, organic phenols with distinctive aroma, and lectins, proteins that bind carbohydrates together, are some of the compounds found in aloe vera that reduce blood glucose and regulate its level.
• Aloe vera can reduce blood sugar by 50 % within 2 months.
• It cleanses the body and eliminates excess glucose in the bloodstream.
• Aloe vera has strong antioxidant and anti-inflammatory properties that keep us safe from ulcers, wounds, infections and other diabetes-related conditions.
• It stimulates the secretion of insuline, and thus alleviates the symptoms of diabetes.
• Aloe vera is all-natural, meaning it causes no side-effects in the treatment of diabetes.

How can you add aloe vera to your diet?

As we already explained, aloe vera does miracles for diabetics, along with a healthy and nutrient-rich diet. For optimal results always use fresh and organic aloe vera gel or juice instead of their processed forms.

In the initial phase of the treatment, take a teaspoon of aloe every day. Once your body adjusts to it, increase the amount up to 3 teaspoons per day. However, if you do not like its bitter taste, add some honey or other natural sweetener before you consume it.

Baking Soda and Maple Syrup – Miraculous Combination That Can Treat Different Types Of Cancer

This treatment is a combination of aluminum-free baking soda and 100% maple syrup. Maple syrup will target cancer cells. The baking soda, on the other hand, will be dragged into cancer cells together with the maple syrup.

Ingredients:

• 1 tsp baking soda
• 8.4 oz / 250ml maple syrup

Preparation:

Combine a teaspoon of baking soda and 8.4 oz /  250 ml of maple syrup and stir.

Take the remedy for six days, then make a 6-day break. The whole therapy consists of six treatments and six breaks, meaning, you should repeat the treatment for six times to obtain optimal results.

Baking soda and maple syrup combination will help you fight life-threatening diseases, including cancer. You can use this remedy in a various ways -- apply it orally, as a drink, use it as an enema, inject it in the cervical or inhale it to treat the upper airway.

Treat breast and lymph nodes using coatings. Take a tablespoon of the remedy in the morning, before your breakfast, and in the evening before bedtime.

The Secret Recipe of Professor Mermerski: It Destroys Cancer Cells And Heals The Whole Body!

This is a recipe for the treatment of the entire body: pure blood vessels, heart heals, restores the immune system, cleanses the liver, the kidneys, the whole system of excretion, and also the digestive system of pathogenic microflora.

It improves the brain function and memory, protects from heart attack and heals the people suffering from the same. It helps with inflamed joints, too. It’s great remedy against some types of cancer. It also regulates body weight.

Ingredients:

• 14 oz / 400 grams of sprouted wheat
• 15 lemons (organic)
• 12 cloves of garlic
• 2.2 lbs / 1 kg of honey
• 14 oz /400 grams of walnuts

Preparation:

Preparation of sprouted wheat: 400 g of wheat put in boiled glass jar, and pour over the water to stay preferably overnight. After 10-12 hours, spill water over a clean cloth / gauze, rinse some wheat beans and squeeze through the cheesecloth.

Leave some drained wheat in the jar. After 24, you’ll get wheat germ (1-2 mm long.).

Grind together germinated wheat, nuts and cleaned heads of garlic. Grind 5 lemons with rind and mix everything together in enamel pot. Take only the juice from the remaining lemon and mix with the rest of the plebs, until the mixture is homogenous. Add honey and mix with a long wooden spoon and pour it into the jars, which should be kept in the refrigerator. After 3 days the mixture will be ready for consumption.

Dosage

You should take 1-2 tablespoons from the mixture 30 min before breakfast, before lunch, before dinner and before bedtime. Consume it until there’s nothing left from it. For prevention – take it once a year.

For the treatment of cancer – take it every 2 hours!

Recipe guarantees health and long life; preserves the freshness of the body, youth and energy, because it contains all the necessary vitamins, mineral salts, bioactive substances, proteins, carbohydrates and vegetable fat. It improves performance of all internal organs and glands!

Apple Cider Vinegar Brew for Sinuses

Sinus infection is an inflammation that affects the lining of the sinuses and often leads to persistent headache, fever, and facial pain.

Luckily, there are many natural remedies you can use to clean your sinuses and kill bacteria and viruses that cause these health problems. Apple cider vinegar is on of the most efficient remedies in this aspect.

Apple cider vinegar has been long used for many purposes. It is one of the most potent natural remedies for different ailments.

It is packed with vitamins, minerals, fiber, and antioxidants. It contains unique acids that bind to toxins and ease their elimination from the body. These acids are effective in destroying bacteria, fungus and Candida.

Always buy raw, unfiltered, unpasteurized, and organic apple cider vinegar to get maximum benefits. Try this combination to soothe your symptoms.

Apple cider vinegar strengthens immunity, and capsaicin, an active component in cayenne pepper, treats ailments, including sinus problems.

Ingredients:

• 1/4 cup apple cider vinegar, unfiltered
• 1/2 cup water
• 1 tbsp raw honey
• 1 tsp cayenne pepper
• lemon juice (use 1 wedge)

Preparation:

Boil the water. Mix hot water and apple cider vinegar in a highball glass. Add honey and cayenne pepper. Stir well and add lemon juice.

Drink it regularly until your condition improves.

Honey, Garlic & Apple Cider Vinegar – Powerful Elixir That Treats Many Diseases

Honey, nuts, garlic and apple cider vinegar are groceries almost every housewife possesses, and if they are not currently in your kitchen, you can very easily find them. This food is one of the best remedies for almost all diseases

Honey is best for sleep and good dream. If a spoonful of honey during dinner is not enough for some solid sleep, folk medicine recommends honey stirred in a small cup with three tablespoons of apple cider vinegar vinegar.

You’ll immediately fall asleep after only a half an hour. If while you suffer from insomnia despite this medicine, try to take two teaspoons of the mixture.

If you suffer from anemia, you need to mix a kilo of honey, half a kilo of crushed nuts and a lemon. Mix all the ingredients and take one teaspoon every three to four hours. The mixture is very good for the recovering anemic and exhausted people.

For the treatment of hypertension, or if you have iron deficiency, daily consume 3.3 oz /100g of walnuts with 3.3 oz / 100g of honey, at least for 45 days.

Honey and nuts are very effective. One teaspoon of honey with three or four nuts is not only delicious, but also a great natural remedy for headaches, insomnia and sclerosis.

Your stomach ulcer will go away much faster and more efficiently if half an hour before eating, you take five, six teaspoons of nut milk. You can prepare nut milk like this: You should pour 3.3 oz / 100ml warm boiling water over 20g of ground nuts, stir the mixture well. drain it and add two teaspoons of honey.

If you want to improve your body, take 2.2 lbs / 1kg of honey, ten lemons juice, and 10 cloves of garlic juice. Mix all the ingredients and let them stay in a closed jar for a week. Then eat the mixture once a day by taking 4 teaspoons. You have to drink regularly within 2 months to get the desired effect. This remedy is good for asthma and wheezing.

Coconut Oil & Honey Mixture – Powerful Remedy That Will Stop Cough Instantly

Do you or your closest friends or family cough? Then you definitely have to try this healthy, homemade sweets.

The sweets are made from all-natural ingredients, they soothe coughing, and you can take them as a preventive because of their ability to strengthen the immune system.

Ingredients:

• 100 ml coconut oil
• 100 grams raw honey
• a pinch of ceylon cinnamon, optional

Preparation:

1. Whip the coconut oil until frothy.
2. Add honey and keep whisking until you get a homogenous mixture.
3. Finally, add cinnamon and combine all the ingredients together.
4. Pour the mixture into ice trays and put them in the freezer for 20 minutes.
5. Take the sweets off the ice trays, transfer them to a jar and keep it in the fridge.

Use these candies preventively, thanks to the fact that coconut oil and honey strengthen the immune system.

Are You Chronically Tired: This Powerful Recipe Is Just For You!

So as to evade a development of poisons in your blood you ought to perform “blood cleaning” frequently. Keeping poisons in the blood makes us be chronically tired, experience the ill effects of bloating and have circulatory issues.

These issues can be evacuated by utilizing a simple beverage arranged as a part of your kitchen. Everything you need is garlic and red wine. This remedy cleans the blood, expels abundance fat and salt from the body and accelerates the digestion system.

Ingredients:

• 17 oz / ½ liter of red wine
• 12 garlic cloves

Preparation:

1. In the wake of cleaning the garlic cloves, cut them into quarters and spot them in a jug. Include a large portion of a liter of red wine and close the container tight.
2. Keep it on the sunny/ splendid place around two weeks. Give the jug a decent shake every day,, so that the fixings are blended well.
3. After two weeks, strain the substance of the jug and place it in a glass container.
4. Take a teaspoon three times each day for a month.

Caution:

This is an influential beverage for cleaning and reinforcing the blood, so in the wake of applying it for 1 month, make a point to enjoy a six months pause before you begin another treatment.