Okra Can Treat Diabetes, Asthma, Cholesterol and Kidney Disease – Recipe

This miraculous vegetable, native to north-east Africa, can provide numerous health benefits, and can be of significant help in the treatments of kidney diseases, asthma, diabetes, and cholesterol.

Okra is incredibly high in nutrients, as 1 cup has21 milligrams vitamin C, 2 grams protein, 60 mg of magnesium,  299 mg potassium, 3 grams dietary fiber, 33 calories, 7.6 grams carbohydrates, about 80 micrograms of folic acid, and 0.2 gram of fat.

You can eat the entire okra plant, but its leaves can be consumed raw in salads, or cooked in the same way you cook dandelions and beets. These are some of the most important health benefits of this amazing vegetable:

Boosts the immune system

Reduces cholesterol

Alleviates asthma

Prevents diabetes

Reduces glucose absorbed from food

Prevents kidney disease

If you suffer from some of these conditions and want to use the medicinal properties of okra, you can prepare it this way:

Cut the ends of two fresh okras, and place a few slices in a glass full of water. Leave the slices to soak thus during the night.

In the morning, 30 minutes before your breakfast, you should drink the liquid.

English Ivy – Natural Remedy For Cough, Bronchitis & Asthma

Ivy creepers grow up to 30 meters long with a permanent green leaves and numerous aerial roots which help it affix on trees and stones. Ivy is solid at its base, and then it starts to crawl. Ivy has green, shiny and leathery leaves. ( You can buy English Ivy plant here: English Ivy 4 Plants -- Hardy Groundcover -- Great Bonsai ).

Ivy flowers are tiny, gray on the outside and green on inside, gathered in semicircular shield. Ivy is poisonous and has alternate root, which helps it attach on the base on which it climbs, and ivy spreads all over its surface.

Climbing on trees ivy reaches up to 30 meters. Ivy bark is ash-gray and this creeper grows in wet and mellow lands, but it can be also found on rocky and limestone lands. Ivy needs moist air.

Health Benefits Of English Ivy

Ivy leaves consumed in small amounts affects heart and blood vessels. They are used to treat spleen diseases, nose polyps, eye diseases, soft bones, kidney stones and sand, bladder inflammation and candida in women.

It is also used in treating skin diseases, wounds and strophulus in children (it is recommended to add ivy leaves in the bath water). Ivy fruit must be used carefully. Mixing it with parsley and mint can be effective in treating of some internal diseases.

Carefully consumed, ivy tea can be used in treating rheumatic and bile pain, skin cleaning, blood vessel cleansing in patients diagnosed with atherosclerosis, stomach and intestine inflammation, and to regulate menstrual cycle. It is very effective cure for cough, bronchitis and asthma. Sniffling ivy juice in small amounts can be used in treating nose polyps.

Washing your hair with ivy leaves tea every night will help you get rid of dandruff, and drinking this tea will clean your body from all the pesticide poisoning and harmful radiation.

It is not recommended to take more than two tablespoons of crushed ivy leaves when preparing tea.

Ivy tea recipe: soak four fresh ivy leaves or two tablespoons of crushed dry ivy leaves in 35 oz of cold water (1 liter), prepare your tea and filter it immediately. Drink 3.3 oz (1 deciliter) of ivy tea several times a day.

Keep Ivy berries out of small children’s reach and never use these berries to prepare tea.

Mash A Banana And Add Just 2 More Ingredients, You Will Never Cough Again

A cough, or tussis, is a voluntary or involuntary act that clears the throat and breathing passage of mucus, foreign particles, microbes, irritants, and fluids, and is usually a result of viruses.

Short-term coughs can be a result of common colds, the flu, bronchitis, pneumonia, or laryngitis. On the other hand, chronic coughs might be caused by smoking, asthma, post nasal drip, GERD, and the use of some medications.

Yet, most of the over-the-counter medicines used to soothe coughs fail to treat the issue, cause serious side-effects, or need much time. Today, we will reveal a highly effective natural remedy that will quickly treat your cough:

Ingredients:

2 ripe organic bananas
2 tablespoons of raw organic honey
400 ml. of water;

Directions:

Boil the water, peel the bananas, and mash them in a large bowl using a wooden spoon. Then, pour the water over them, and wait for the mixture to cool. Next, add the honey, and stir well.

Use:

You should warm the remedy a bit prior to use. Consume it 4 times daily. Despite soothing the cough, it will also boost serotonin levels, and help you easily fall asleep.

Our Grandmothers Know Best: Traditional Remedy for Asthma, Bronchitis, Cough & Lung Diseases

Many people are diagnosed with different lung diseases or disorders, and asthma, bronchitis, and various types of cough are some of the most common conditions.

Infections, allergies and smoking can cause a certain type of lung disease or disorder. In this article we give you the recipe for a popular traditional remedy that will help you treat any problem with your lungs, especially asthma, both bronchial and cardiac.

In the past, our grandmothers have prepared this natural remedy to treat health conditions of this type, and those who have already tried it confirm that our grannies were right about is great healing power.

Ingredients:

• 1.1 lbs / ½ kg red/purple onions
• 2 cups of Pure Maple Syrup or 1.1 lbs / ½ kg brown sugar
  (From here you can buy Pure Maple Syrup
  Coombs Family Farms 100% Pure Organic Maple Syrup, Grade B, 32-Ounce)
• 2 medium sized lemons
• 6 cups / 1.5 l water
• 7 tbsp raw honey

Preparation:

Place it the pure maple syrup  in a large skillet and preheat the pure maple syrup on a medium heat (If you are using brown sugar -- take a large skillet and preheat the brown sugar on a medium heat. Stir it constantly until it gets a nice golden color). Then, add the previously sliced onions, cook for a couple of minutes, and add the water.

Boil the mixture on a medium heat until the water is reduced by a third. Let it cool for  a while. For that time squeeze the lemons, and keep the juice aside. Add honey and lemon juice to the mixture, and stir well. Let it overnight, and in the morning squeeze out the liquid and keep it in a glass bottle.

How to consume it:

Take a tablespoon before each meal. After you finish it, make another dosing. Repeat the treatment until your lungs get better. Children should take a teaspoon of the remedy before each meal.

6 Avoidable Risk Factors for Asthma

Many of us would agree there’s nothing worse than difficulty breathing, and while there are many conditions out there, I want to talk to you today about asthma. A terrible respiratory condition, it can greatly affect one’s quality of life. If you’re living with asthma, it’s likely you already know your triggers, but there might be some things you weren’t aware of. Perhaps you’ve been newly diagnosed and wish to keep attacks at a minimum. That said, here are 6 avoidable risk factors I want to share with you.

1. Obesity

When a person has a body mass index (BMI) of 30 or higher, that person is termed obese. In a worrying discovery, childhood obesity—or obesity at any age—can also lead to asthma. One recent study even suggested the risk of asthma increased by 55% for every extra unit of BMI.

2. Stress

There are many things that can affect the health of your unborn child, and it seems your stress levels might be one of them. A new study suggests high-stress events could be linked to a greater risk for childhood asthma. Not only were the mothers studied, but the children were also evaluated at ages 6 and 14. The children, at 14, were “twice as likely to have asthma […] if their mothers had been through a single stressful life event.”

3. Household Chemicals

Often used as stabilizing agents, endocrine-disrupting phthalates in household chemicals could also increase the risk for childhood asthma. Scientists studied the phthalate levels of pregnant women, and noted the children of women with higher phthalate levels were almost three times more likely to have an asthma diagnosis.

4. Inadequate Gas Ventilation

Gas stoves without proper ventilation could also be a trigger for childhood asthma, with a new study suggesting a link between gas kitchen stove ventilation and asthma.When used for cooking or heating, these stoves can increase the number of indoor pollutants that trigger an asthma attack. So while the chances for breathing problems are still there, using proper ventilation can cut a kid’s risk by thirty to forty percent.

5. Breathing Dirty Air

A recent study looking to North Carolina as a model suggested air quality has significantly improved since mid-1990s governmental regulations. Many of you with asthma know how pollution can act as a trigger, so, for some, better air quality can lead to a better quality of life. Because of cleaner air, fewer asthma deaths have been reported, with numbers dropping almost by half.

6. Smoking

It seems like smoking and breathing problems could go hand in hand, doesn’t it? Well, a recent study suggested those problems could start well before birth, noting children born to fathers who began smoking at an early age had three times higher risk for asthma. And remember, a child with asthma has a doubled risk of attacks or symptoms if either parent smokes in the home. 

One Final Thought

Genetics certainly plays a large role in an asthma diagnosis, so while avoiding these risk factors can help, it isn’t a surefire guarantee you’ll completely dodge the condition. When it comes to helping your child, exposure to allergens in the first year could be critical when a child is building up immunity. In a study of 560 children at high-risk for asthma, “only 17 percent of those exposed to three household allergens during the first year of life had recurrent wheezing,” suggesting timing can be crucial.Remember that sometimes a little dirt can be a good thing!

Benefits Of Milk Of Garlic: Cure Asthma , Arthritis, Tuberculosis, Infertility And More

Place garlic in the milk, take it before going to sleep, and what happens when you wake up it is amazing!