English Ivy – Natural Remedy For Cough, Bronchitis & Asthma

Ivy creepers grow up to 30 meters long with a permanent green leaves and numerous aerial roots which help it affix on trees and stones. Ivy is solid at its base, and then it starts to crawl. Ivy has green, shiny and leathery leaves. ( You can buy English Ivy plant here: English Ivy 4 Plants -- Hardy Groundcover -- Great Bonsai ).

Ivy flowers are tiny, gray on the outside and green on inside, gathered in semicircular shield. Ivy is poisonous and has alternate root, which helps it attach on the base on which it climbs, and ivy spreads all over its surface.

Climbing on trees ivy reaches up to 30 meters. Ivy bark is ash-gray and this creeper grows in wet and mellow lands, but it can be also found on rocky and limestone lands. Ivy needs moist air.

Health Benefits Of English Ivy

Ivy leaves consumed in small amounts affects heart and blood vessels. They are used to treat spleen diseases, nose polyps, eye diseases, soft bones, kidney stones and sand, bladder inflammation and candida in women.

It is also used in treating skin diseases, wounds and strophulus in children (it is recommended to add ivy leaves in the bath water). Ivy fruit must be used carefully. Mixing it with parsley and mint can be effective in treating of some internal diseases.

Carefully consumed, ivy tea can be used in treating rheumatic and bile pain, skin cleaning, blood vessel cleansing in patients diagnosed with atherosclerosis, stomach and intestine inflammation, and to regulate menstrual cycle. It is very effective cure for cough, bronchitis and asthma. Sniffling ivy juice in small amounts can be used in treating nose polyps.

Washing your hair with ivy leaves tea every night will help you get rid of dandruff, and drinking this tea will clean your body from all the pesticide poisoning and harmful radiation.

It is not recommended to take more than two tablespoons of crushed ivy leaves when preparing tea.

Ivy tea recipe: soak four fresh ivy leaves or two tablespoons of crushed dry ivy leaves in 35 oz of cold water (1 liter), prepare your tea and filter it immediately. Drink 3.3 oz (1 deciliter) of ivy tea several times a day.

Keep Ivy berries out of small children’s reach and never use these berries to prepare tea.

Lady’s Mantle – Perfect Cure For Female Diseases

Lady’s mantle (Alchemilla vulgaris) is extraordinarily healing herb reaching height from 10 to 40 cm and it grows in mountains from April to August. Lady’s mantle has long, semicircular leaves with serrated edges.

Its flowers are small, yellow-green without any petals. For medical purposes people usually collect the leaves and flowers of the herb, because its root has no healing properties.

The leaves are collected in spring, but it is best to collect lady’s mantle leaves while it is flowering. It contains 6-12% tannin, flavonoides, essential oil, vitamin C, bitter substances, phytosterols, salicylic acid, resin, lecithin and saponin.

Lady’s mantle also contains iron, copper, manganese, zinc, molybrenum, nickel and boron. This herb is considered as one of the best cures for all female diseases.

Medicinal Use Of Lady’s Mantle

Lady’s mantle helps in treating menstrual cycle disorders, ovarian cyst, polycyst, white discharge, inflammation, bacteria, candidiasis, stomach pain, HPV, it strengthens uterine walls, helps in cases of uterine prolapse, it has a major role in facilitating delivery, protects against abortion, helps in treating infertility in women (helps in thickening uterine lining), relieves difficulties in menopause.

Japanese researches discovered that agrimonin in Lady’s mantle prevents breast cancer.

In addition to this, lady’s mantle is efficient in treating stomach and intestine lining inflammation, ulcer, diarrhea, oral cavity and pharynx inflammation, wounds after tooth removal, rheumatic diseases, anemia, diabetes, obesity, skin eczema and infected wounds (pus).

Lady’s mantle is most often used as tea, rarely as a tincture, cream or extract.

Lady’s Mantle Tea Recipe

Add 2 tablespoons of green lady’s mantle in 200 ml boiling water. Filter tea after 5-10 minutes. Drink this tea slowly in small sips, three cups a day -- always right after you make it. In cases of amenorrhea lady’s mantle has to be more concentrated (filter it after more than 15 minutes).

Women who had abortion or run a risk of miscarriage should drink 4-6 cups of tea daily. As we already mentioned, lady’s mantle helps in cases of white discharge, and we recommend you prepare this tea: add 50 g dried rootless lady’s mantle in 1l water and drink this tea warm during the whole day.

You can also drink it in combination of other herbs (chamomile, marigold, sage, yarrow).

The combination with Capsella bursa-pastoris is a cure against all female diseases. When treating cramps and muscle pain, weak muscles or anemia, doctors recommend drinking 2 cups of lady’s mantle daily.

Attention: Lady’s mantle tea is not recommended for women and nursing mothers (because of the lack of available scientific evidence), and also it is not recommended for patients with gallbladder or liver problems. Consult your doctor before using lady’s mantle tea.

Use This Herb to Treat Alzheimer’s, Boost Liver Health and Prevent Diabetes

You’ve heard about ‘superfoods’, so how about ‘wonder herbs’. As you might expect, a wonder herb is a herb that has a vast number of different health benefits and that has been shown to help combat any number of problems.

One such herb is ‘Ashwagandha’. This is a herb that may just be able to prevent Alzheimer’s, to combat diabetes and to improve liver health. That’s a lot of bang for your buck, so how exactly does it work and what is this miracle substance?


What is Ashwangandha?

Ashwagandha is an evergreen perennial herb that grows as high as five feet. It is also known as winter cherry and Indian Ginseng and as the latter name suggests, it is found in India.

As with many herbs, ashwagandha has been enjoyed historically for numerous health benefits. These include improved energy and vitality. Today though, evidence is mounting to suggest that ashwagandha may also be able to treat a number of conditions.

Ashwagandha and Alzheimer’s

Alzheimer’s disease is a serious condition that is a form of dementia. It essentially involves the deterioration of neurons throughout the brain which in turn leads to the loss of functions. The problem is widespread and growing and causes symptoms such as confusion, personality changes, hallucinations, forgetfulness, motor control impairments and more.

So how does Ashwagandha combat Alzheimer’s? Well, it turns out that it can reverse the loss of some skills by reducing the amyloid plaques and tangle which cause the degradation of neurons in the first place. It does this by boosting a protein in the liver, which enters the bloodstream and clears amyloid from the brain.

Essentially then, imagine amyloid as being something that cements around the neurons and damages them. By consuming ashwagandha, it appears that you can effectively dissolve that amyloid and regain the function of the affected neurons. Of course, it’s still early days but this is promising research and it’s certainly encouraging enough to recommend supplementation.

And it’s by the same mechanism that ashwagandha can also boost liver performance. In fact, it’s by improving the liver function that the Alzheimer’s is reversed.

Other Health Benefits

Ashwagandha also appears to be rather amazing for a range of other impressive benefits. It could be useful for weightloss for instance (always music to our ears!) seeing as it stimulates the thyroid gland. At the same time it might also be useful for combating diabetes. In one study, it was found that consuming the herb could significantly improve blood sugar and cholesterol in those with type 2 diabetes.

Ashwagandha is also considered an ‘adaptogen’ meaning that it helps to decrease the cellular sensitivity to stress. This means that it helps to encourage homeostasis and could be useful in combating depression and other forms of dementia and cognitive decline.

In other words, it’s a single herb that improves brain health, liver function, weightloss, energy and more. What are you waiting for? Add it to your diet!

Cancer Cells Decompose After Several Weeks, With The Use of This Herb

A study conducted at the University of Windsor, Canada, at the Department of Chemistry and Biochemistry gave amazing results which would signify new hope to cancer patients. Namely, as “Natural News” reported, this study discovered that the root of the dandelion effectively “kills” cells infected with cancer, without any other harmful effects on other cells in the body.

Scientists have found that the root of dandelion has even better effects than chemotherapy since it completely “kills” the cells infected with cancer. Moreover, this herb provides other very important health benefits, it, acts as a diuretic, which stimulates the secretion of bile, reduces cholesterol, cleanses the liver and helps with allergies.

Dandelion is rich in important vitamins and minerals, including vitamin C, iron, calcium, potassium, vitamin B6, thiamin, riboflavin, folic acid and magnesium.

In addition, it has been known for years that it contains up to 535% of the required dose of vitamin C and 110% of the recommended daily dose of vitamin A.

John Di Carlo, 72 year-old man was personally convinced of the healing properties of dandelion. He had been subjected to intense and “aggressive” chemotherapy to fight for his health, and after three years of no success, he was sent home to spend his last days with his loved ones. Then, John began to drink tea from the root of the dandelion as a last effort to fight against cancer, as there was no effect after the procedure of chemotherapy and doctors did not offer alternatives to treat cancer.

According to Natural News, in just four months, this man survived remission of the disease.

These Six Herbs Can Help You Reverse Inflammation, Boost Brain Health And More

It is a happy coincidence that usually the flavors we prefer are derived from spices and herbs that are extremely useful for our health.

For instance, despite being common in your favorite Indian meals, turmeric provides multiple health benefits, such as asthma and joint pain relief. Also, oregano effectively fights bacteria.

Yet, in order to reap all the benefits of herbs and spices, you most often need to take supplements, as adding a bit of them to your pizza, or curry is not the best solution, as you cannot get the needed dose.

Also, you can prepare your healthy, herbal tea, but the following six herbs are best to be taken in the form of supplements:

Turmeric (Curcuma longa)

Turmeric has potent anti-inflammatory properties and studies have confirmed that it relieves the pain in the case of rheumatoid arthritis and osteoporosis.

It is extremely helpful for patients suffering from inflammatory conditions, like tendonitis, and since inflammation also leads to heart diseases, it supports the cardiovascular heart.

Unlike numerous other spices, you can intake it in sufficient amounts through food. According to an Ayurvedic clinician in San Jose, California, Reenita Malhotra, all you need is a pinch per serving, or only 4 grams in the form of supplements daily.

Caveats: Due to its strong ability to cleanse the blood, you should use turmeric sparingly.

Ginger (Zingiber officinale)

Ginger is a popular remedy for nausea, as well as post-chemotherapy nausea and morning sickness. Numerous studies have suggested that it is even more effective than Dramamine in the case of motion sickness.

To relieve motion sickness, you should take 500 mg of the powdered extract half an hour before you start the trip, and then every 4 hours until you arrive at the destination.

You can also prepare an infusion, by adding ¼ to 1 gram of ginger to boiling water, leave it to steep for 15 minutes, and drink it three times daily.

Caveats: You should take ginger in food if you are prone to heartburn, and in the case of pregnancy, do not take more than 2 grams daily.

Garlic (Allium sativum)

Garlic is an extremely beneficial bulb with a specific aroma and pungent taste, which is excellent for the heart health.

Mark Blumenthal, founder and executive director of the Austin, Texas-based American Botanical Council, claims that atherosclerosis patients who consumed garlic dramatically lowered the plaque in their arteries.

He explains that “Garlic slightly lowers LDL, or bad cholesterol, and raises HDL, the good type. It also lowers blood pressure and reduces the potential for a stroke, because less plaque means there’s less possibility that pieces will break off from the artery walls and lodge in the brain or heart.”

For best effects on the health of the arteries, it is recommended to take 200 to 300 milligrams of standardized garlic powder three times daily.

Caveats: Garlic can excessively thin out blood do avoid taking it as a supplement combined with aspirin or warfarin (Coumadin).

“For the same reason, stop taking garlic one to two weeks before surgery, “advises James Snow, chair of the herbal division of the botanical healing program at the Tai Sophia Institute in Laurel, Maryland.

Peppermint (Mentha x Piperita)

Peppermint is the most effective stomach-calming herb you can use, and it quickly relieves the upset stomach.

Moreover,  peppermint oil, which is in the form of enteric-coated capsules, is extremely efficient in treating irritable bowel syndrome (IBS).

These capsules, since coated, go through the stomach and open in the intestines, have a strong antispasmodic activity on the muscles and prevent constipation and diarrhea.

If you want to calm the upset stomach, you can drink a cup of  peppermint tea, and in the case of IBS, you should take a capsule of 0.2 milliliters of peppermint essential oil 1-3 times daily with water and before meals.

Caveats: Snow warns that“Peppermint will cause heartburn and worsen acid reflux in some people,” so avoid this herb if you suffer from these issues.

Oregano (Origanum vulgare)

Scientists confirmed that oregano oil treats infections, due to the two potent compounds in the plant, thymol, and carvacrol.

David Bunting, director of botanical and regulatory affairs at Herb Pharm in Williams, Oregon, says that:

“Oregano can be helpful for traveler’s diarrhea and giardiasis, but it’s used primarily for upper respiratory infections.  It’s best for short-term, low-grade problems like coughs and colds, but if you don’t feel better after several days, or you develop a high fever, you should definitely see a physician, who may need to prescribe antibiotics.”

The essential oil is the most therapeutic form you can use, and if taken improperly, it can even burn the mouth. Therefore, you should use products like Herb Pharm’s Oregano Spirits, which is a mixture of essential oil and a liquid oregano extract.

The recommended doses vary due to different weight and symptoms, from 20 drops two times daily to 30 drops 4 times daily, diluted in 4 ounces of water.

Caveats: Here we can only mention the potential of the essential oil to burn the mouth.

Sage (Salvia officinalis)

The traditional herbal medicine considered sage as a brain-boosting herb, and modern studies confirmed it. A study conducted on British healthy adults showed that those who took Spanish sage oil capsules has better results on a word-recall test than those in a control group all the time.

Apparently, this herb includes a compound which inhibits the same enzyme which is targeted by drugs involved in the treatment of memory loss in the case of Alzheimer’s disease.

Additionally, it has powerful antiseptic properties, so it is the best natural remedy for a sore throat. In this case, you should drink sage tea or gargle with a much-diluted solution of the liquid (10-20 drops) in a cup of warm water.

On the other hand, people suffering from Alzheimer’s are advised to take 30 drops of the liquid extract 2-3 times daily, as well as individuals who would like to boost their sharpness.

Caveats: there is no risk if you use sage normally or add it to foods, but you should never take it in excessive amounts and too long, as it may lead to seizures.