English Ivy – Natural Remedy For Cough, Bronchitis & Asthma

Ivy creepers grow up to 30 meters long with a permanent green leaves and numerous aerial roots which help it affix on trees and stones. Ivy is solid at its base, and then it starts to crawl. Ivy has green, shiny and leathery leaves. ( You can buy English Ivy plant here: English Ivy 4 Plants -- Hardy Groundcover -- Great Bonsai ).

Ivy flowers are tiny, gray on the outside and green on inside, gathered in semicircular shield. Ivy is poisonous and has alternate root, which helps it attach on the base on which it climbs, and ivy spreads all over its surface.

Climbing on trees ivy reaches up to 30 meters. Ivy bark is ash-gray and this creeper grows in wet and mellow lands, but it can be also found on rocky and limestone lands. Ivy needs moist air.

Health Benefits Of English Ivy

Ivy leaves consumed in small amounts affects heart and blood vessels. They are used to treat spleen diseases, nose polyps, eye diseases, soft bones, kidney stones and sand, bladder inflammation and candida in women.

It is also used in treating skin diseases, wounds and strophulus in children (it is recommended to add ivy leaves in the bath water). Ivy fruit must be used carefully. Mixing it with parsley and mint can be effective in treating of some internal diseases.

Carefully consumed, ivy tea can be used in treating rheumatic and bile pain, skin cleaning, blood vessel cleansing in patients diagnosed with atherosclerosis, stomach and intestine inflammation, and to regulate menstrual cycle. It is very effective cure for cough, bronchitis and asthma. Sniffling ivy juice in small amounts can be used in treating nose polyps.

Washing your hair with ivy leaves tea every night will help you get rid of dandruff, and drinking this tea will clean your body from all the pesticide poisoning and harmful radiation.

It is not recommended to take more than two tablespoons of crushed ivy leaves when preparing tea.

Ivy tea recipe: soak four fresh ivy leaves or two tablespoons of crushed dry ivy leaves in 35 oz of cold water (1 liter), prepare your tea and filter it immediately. Drink 3.3 oz (1 deciliter) of ivy tea several times a day.

Keep Ivy berries out of small children’s reach and never use these berries to prepare tea.

Lady’s Mantle – Perfect Cure For Female Diseases

Lady’s mantle (Alchemilla vulgaris) is extraordinarily healing herb reaching height from 10 to 40 cm and it grows in mountains from April to August. Lady’s mantle has long, semicircular leaves with serrated edges.

Its flowers are small, yellow-green without any petals. For medical purposes people usually collect the leaves and flowers of the herb, because its root has no healing properties.

The leaves are collected in spring, but it is best to collect lady’s mantle leaves while it is flowering. It contains 6-12% tannin, flavonoides, essential oil, vitamin C, bitter substances, phytosterols, salicylic acid, resin, lecithin and saponin.

Lady’s mantle also contains iron, copper, manganese, zinc, molybrenum, nickel and boron. This herb is considered as one of the best cures for all female diseases.

Medicinal Use Of Lady’s Mantle

Lady’s mantle helps in treating menstrual cycle disorders, ovarian cyst, polycyst, white discharge, inflammation, bacteria, candidiasis, stomach pain, HPV, it strengthens uterine walls, helps in cases of uterine prolapse, it has a major role in facilitating delivery, protects against abortion, helps in treating infertility in women (helps in thickening uterine lining), relieves difficulties in menopause.

Japanese researches discovered that agrimonin in Lady’s mantle prevents breast cancer.

In addition to this, lady’s mantle is efficient in treating stomach and intestine lining inflammation, ulcer, diarrhea, oral cavity and pharynx inflammation, wounds after tooth removal, rheumatic diseases, anemia, diabetes, obesity, skin eczema and infected wounds (pus).

Lady’s mantle is most often used as tea, rarely as a tincture, cream or extract.

Lady’s Mantle Tea Recipe

Add 2 tablespoons of green lady’s mantle in 200 ml boiling water. Filter tea after 5-10 minutes. Drink this tea slowly in small sips, three cups a day -- always right after you make it. In cases of amenorrhea lady’s mantle has to be more concentrated (filter it after more than 15 minutes).

Women who had abortion or run a risk of miscarriage should drink 4-6 cups of tea daily. As we already mentioned, lady’s mantle helps in cases of white discharge, and we recommend you prepare this tea: add 50 g dried rootless lady’s mantle in 1l water and drink this tea warm during the whole day.

You can also drink it in combination of other herbs (chamomile, marigold, sage, yarrow).

The combination with Capsella bursa-pastoris is a cure against all female diseases. When treating cramps and muscle pain, weak muscles or anemia, doctors recommend drinking 2 cups of lady’s mantle daily.

Attention: Lady’s mantle tea is not recommended for women and nursing mothers (because of the lack of available scientific evidence), and also it is not recommended for patients with gallbladder or liver problems. Consult your doctor before using lady’s mantle tea.

Use This Herb to Treat Alzheimer’s, Boost Liver Health and Prevent Diabetes

You’ve heard about ‘superfoods’, so how about ‘wonder herbs’. As you might expect, a wonder herb is a herb that has a vast number of different health benefits and that has been shown to help combat any number of problems.

One such herb is ‘Ashwagandha’. This is a herb that may just be able to prevent Alzheimer’s, to combat diabetes and to improve liver health. That’s a lot of bang for your buck, so how exactly does it work and what is this miracle substance?


What is Ashwangandha?

Ashwagandha is an evergreen perennial herb that grows as high as five feet. It is also known as winter cherry and Indian Ginseng and as the latter name suggests, it is found in India.

As with many herbs, ashwagandha has been enjoyed historically for numerous health benefits. These include improved energy and vitality. Today though, evidence is mounting to suggest that ashwagandha may also be able to treat a number of conditions.

Ashwagandha and Alzheimer’s

Alzheimer’s disease is a serious condition that is a form of dementia. It essentially involves the deterioration of neurons throughout the brain which in turn leads to the loss of functions. The problem is widespread and growing and causes symptoms such as confusion, personality changes, hallucinations, forgetfulness, motor control impairments and more.

So how does Ashwagandha combat Alzheimer’s? Well, it turns out that it can reverse the loss of some skills by reducing the amyloid plaques and tangle which cause the degradation of neurons in the first place. It does this by boosting a protein in the liver, which enters the bloodstream and clears amyloid from the brain.

Essentially then, imagine amyloid as being something that cements around the neurons and damages them. By consuming ashwagandha, it appears that you can effectively dissolve that amyloid and regain the function of the affected neurons. Of course, it’s still early days but this is promising research and it’s certainly encouraging enough to recommend supplementation.

And it’s by the same mechanism that ashwagandha can also boost liver performance. In fact, it’s by improving the liver function that the Alzheimer’s is reversed.

Other Health Benefits

Ashwagandha also appears to be rather amazing for a range of other impressive benefits. It could be useful for weightloss for instance (always music to our ears!) seeing as it stimulates the thyroid gland. At the same time it might also be useful for combating diabetes. In one study, it was found that consuming the herb could significantly improve blood sugar and cholesterol in those with type 2 diabetes.

Ashwagandha is also considered an ‘adaptogen’ meaning that it helps to decrease the cellular sensitivity to stress. This means that it helps to encourage homeostasis and could be useful in combating depression and other forms of dementia and cognitive decline.

In other words, it’s a single herb that improves brain health, liver function, weightloss, energy and more. What are you waiting for? Add it to your diet!